Episode Synopsis "What are adaptogens and should you be taking them? "

In this episode we dive into what adaptogens are and who could benefit from using them. Make sure to follow @organic_olivia and @bloomcoshop on IG. Subscribe, leave a review and follow me @unladylikeconversations on IG

Listen "What are adaptogens and should you be taking them? "

More episodes of the podcast The Ashley Pires Show

• Episode 22: Where I’ve Been
• Ep 21: Do I Need Therapy?
• Ep 20: Tale of Two Tampons
• Ep 19: Gut & Immune Health with Gigi
• Ep 18: Moms don’t wear crop tops
• Ep 17: How the patriarchy teaches us to hate ourselves
• What are adaptogens and should you be taking them?
• Episode 15: Your Silence will not Protect You
• Episode 14: What would RBG do?
• Ep: 13 Look in the Mirror
• What is Your Body Telling You?
• Episode 11: The Truth about Motherhood
• Episode 10: Ways to Heal Your Body
• Episode 9: What do I do with all this anger?
• Episode 8: Stop scrolling and breathe
• Ep: 7 Screw Exercise
• Ep 6: Miscarriage
• Ep 5: Untaming Ourselves/ Glennon Doyle
• Postpartum Journey/ Resources
• Episode 3: Birth/Labor Story
• Ep. 2: My Pregnancy & Resources
• Ep. 1: Why I Started this Podcast
• The Ashley Pires Show (Trailer)