This episode will navigate areas where our bodies reside in narratives and how to give ourselves permission to shift from our outdated narratives and move into ones that align with our divine makeup. This is a major space that continue to be a journey when you become intentional about beginning a healing journey. Letting go of outdated narratives can be difficult, given they have been the seed that was planted and the protection we needed. Shifting into anything new can be challenging because society has set us up to just automatically fall into the change. As I stated in the last episode, it’s all about the process of reprogramming.We will journey throughyour physical body’s narrative- your body is a temple- what you put in you reproduceThe societal body’s narrative- do not conform to the patterns of this world but be transformed by the renewing of your mind!How to shift the narratives- metacognition -awareness and understanding of one's own thought processes.

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