Welcome to the very first episode of The Ascend ! Timestamp"(0:00) Episode Intro""(1:20) Arun's Journey""(5:10) Life Decisions""(6:57) Life Lessons""(12:20) Depression and Mental Health""(18:31) Value of good support system""(21:35) How to motivate and inspire yourself""(24:01) How to handle regrets""(30:26) True meaning of Success""(33:52) Mindset shift for Success""(36:46) Habits to achieve Success""(39:58) Critical skills to learn for 2025""(43:01) Future skills and career in demand""(48:29) Key human skill""(51:06) Service convergence and Super Apps""(56:12) How to foster human first culture in organisations""(1:01:11) Rapid Fire Questions""(1:03:12) Final words of wisdom"In this episode, we explore the transformative power of a mindset shift. Our guest, Arun Satyanarayana (Head of Strategic Programs, TPG Telecom), opens up about overcoming his most challenging moments, offering profound insights into mental health, handling regret, and building a mental framework for success. Through his journey, we uncover the resilience it takes to rise and lead with purpose.In the latter half of the podcast, Arun shifts the focus to the future, discussing essential career skills, the role of AI, and leadership strategies designed to support and uplift others. This episode bridges the gap between personal transformation and professional excellence, ensuring you’re equipped to rise in all areas of life. Let’s get started on this incredible path of growth and possibility.Thank you for joining us on this journey of growth and resilience in the first episode of The Ascend. Remember, every challenge you face is an opportunity to rise stronger and higher. We hope Arun's story and insights have inspired you to take bold steps in your personal and professional life.If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who might need a little inspiration today. Until next time, stay resilient, stay focused, and keep ascending!

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