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The Asana Academy Podcast

The Asana Academy Podcast

Por: Brian Aganad

Yoga Tips & Strategies that Actually Work

94 episodios disponibles

Latest episodes of the podcast The Asana Academy Podcast

Mostrando página 3 de 5

TAA 054: Do Core Exercises Actually Make you Stronger? 19/07/2017

TAA 053: How to Correct Arm Imbalances 10/07/2017

TAA 052: Does Practicing Headstand Improve your Handstand? 03/07/2017

TAA 051: How to Build Strength at a Faster Rate 26/06/2017

TAA 050: Straight Arm Vs. Bent Arm Strength 18/06/2017

TAA 049: The 3-Step Process for Finding Success with Self Practice 06/06/2017

TAA 048: How to Build Arm Strength (And How to Fix Hyperextension) 18/05/2017

TAA 047: How to Correct the Hip Flexors + Hamstring Connection! 04/04/2017

TAA 046: How to Fix “Misfiring” Glutes 30/03/2017

TAA 045: 3 Hidden Things Holding you Back From Your Freestanding Handstand (and what to do to fix them) 20/03/2017

TAA 044: The Proper Mindset to Tackle a New Hand Balancing Goal 07/03/2017

TAA 043: How to Measure The Effectiveness Of Your Hand Balancing Training 27/02/2017

TAA 042: How to Open Your Hamstrings 14/02/2017

TAA 041: The Detailed Press Handstand Breakdown 06/02/2017

TAA 040: How Often Should I Practice? (To Build Skill) 30/01/2017

TAA039: 3 Reasons Why You Aren’t Sticking Your Pike 26/01/2017

The 3 Phases Of Press Handstand – Which One Do You Get Stuck On? 23/08/2016

TAA 037: How To Get Your Handstand Away From The Wall 24/04/2016

TAA 036: What Driving On The Left Hand Side Of The Road Can Teach You About Your Handstand 19/04/2016

TAA 035: The One MAJOR Core Strength Building Mistake 01/02/2016

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