If you're dealing with stress and not sleeping well, nighttime can bring on a sense of anxiety. I once had a new private clients share with me "You know Maria, I've gotten to the point now where I start to dread the early evening hours because I realized that sleep time is coming. And I haven't slept well in years. It's exhausting and frustrating and a cycle I just can't seem to get over." Today, I'm sharing some tools for better sleep from an energy shifting viewpoint, that I hope will bring deeper rest and peace into your evenings.> TheArtOfTuningIn.com> Studio Membership> Workshops & Retreats> Instagram: @Maria_Furlano > Facebook: @TheArtOfTuningIn > Linkedin:  Maria FurlanoAnd when you're ready, here's the ways I can support you today: [FREE] Holding Space™ Register HERE > The ArtOfTuningIn.com/Holding Space Sign up for all updates > TheArtOfTuningIn.com TUNING IN Studio for Women > https://www.theartoftuningin.com/studio The Soulful 6 Series™ > https://www.theartoftuningin.com/soulful-6-series Comment/Watch and subscribe on > YouTube Watch/Read/Listen on my Blog > https://www.theartoftuningin.com/blog Follow on: Instagram | LinkedIn | Facebook Thanks for tuning in!

Ver todos los episodios