The Art of Lifting

The Art of Lifting

Por: Sian Arterton
The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.
55 episodios disponibles

Latest episodes of the podcast The Art of Lifting

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Ziana Azariah - GB's first classic female lifter to total 600kg 19/05/2025
Calle Johansson - the truth behind becoming a world champion & achieving your dream 12/05/2025
Bobbie Butters - how she balances so many different areas at once, some insight into her PHD, and more 05/05/2025
Matt Gary - how he found powerlifting, coaching Team GB and common traits in high level athletes 28/04/2025
Adri Rivera - how to be confident, her strength training journey & transitioning into bodybuilding 21/04/2025
2025 British Uni Champs Preview Show & British Juniors Recap 14/04/2025
Alba Bostrom - how she found powerlifting, competing at SBD Sheffield, her coaching business & more 07/04/2025
Natalie Richards - coming back from injury, moving weight classes? Some PA Nats predictions & more 31/03/2025
British Juniors 2025 Preview Show 24/03/2025
European Open 2025 Preview Show 17/03/2025
Marcellus Williams - his journey into powerlifting & coaching, balancing over 100 clients & more 10/03/2025
Jayne Jones - transitioning from Juniors to the Open, when to move up a weight class & more 03/03/2025
Alex Pearson-Jones - his take on current coaching trends, developing as a coach & more 24/02/2025
Gavin Adin - mindset, content creation, goals for Powerlifting America Nationals & more 17/02/2025
Kate Sweatman - equipped powerlifting, how to get into it, is it dying? Common misconceptions & more 10/02/2025
SBD Sheffield 2025 Recap Show 03/02/2025
Sophia Ellis - dealing with injury, her coaching methods, how to go vegan & more 27/01/2025
Sheffield 2025 - Men's Preview Show 20/01/2025
Sheffield 2025 - Women's Preview Show 13/01/2025
Jackie Malayter - her progress in the -69's so far, her background before PL, future plans, and more 06/01/2025
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