#3 - Rut or Routine

22/03/2024 44 min Temporada 1 Episodio 3

Listen "#3 - Rut or Routine "

Episode Synopsis

Explore the power of spontaneity in daily life, from vacations to dating, and its impact on mental health and relationships. Tackle myths around time constraints, balance structure with mindfulness, and navigate the hustle of personal growth versus self-care.