Keep connected! Let me know if there is anything you need support with!As we transition into a new year, it’s the perfect time to reflect on the attachment strategies we’ve used, celebrate our growth, and set meaningful goals for the year ahead. In this episode of The Art of Attachment, host Natalie Larson guides listeners through an exploration of their attachment journey—what worked, what didn’t, and how to build on those lessons moving forward.Learn how to create realistic, attachment-focused goals using the Theraplay dimensions of Structure, Engagement, Nurture, and Challenge. Natalie also shares creative tools, like the New Year's High Five and Connection Calendar, to make the process practical and fun.Let’s move into the new year with intention, focusing on deeper connections and lasting bonds. Connection matters, every single day. So stay connected!Understanding Attachment and Quiz:https://www.thetheraplacemn.org/understandingattachmentzquiz

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