Do you have rejection sensitivity?If you do then no doubt you already know this:It can knock the wind out of your confidence and self beliefFreeze you in a trauma response Make you put everyone else’s needs firstAnd its EXHAUSTING.You'll be very familiar with the idea of being a people pleaser. But do you know why?Do you know how to see this differently?Do you know what you can do to shift this into a new way of being?In this weeks podcast (a super juicy episode) I will be talking all about this subject.I'd love to know what you think. And as always I'd love it if you could do me a BIG favour.* hit the subscribe button*share with a friend* leave a reviewOh and don't forget the doors are open for the Toxic Release Method. Find out more here.

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