Your emotions are people, too…sorta. Today on the show, Lea shares a book that’s recently impacted her greatly: “The Book of Qualities by J. Ruth Gendler”. It personifies our emotions in a way that makes them easier to understand and accept. Listen to learn why you’re not at war with your emotions and how to make peace with them so you can grow and evolve into your truest self. In this episode of The Art Of…Looking at our emotions in a personified way in order to make peace with themUnderstanding the different levels of consciousnessWhy certain emotions drain our lifeforceHow to accept our emotions for what they are Follow Lea:Instagram: @leafisherartWebsite: leafisherart.com Sign up for Lea's newsletter here! Resources:The Book of Qualities by J. Ruth GendlerLetting Go: The Pathway to Surrender by David R. Hawkins M.D., Ph.D.Power vs. Force: The Hidden Determinants of Human Behavior by David R. Hawkins M.D., Ph.D.This show is produced by Soulfire ProductionsSupport this podcast at — https://redcircle.com/the-art-of6950/donations

Ver todos los episodios