Are you ready for your daily dose of sunshine?!? Today on the show, Lea has an expansive conversation with Dallas native and co-owner of Dallas Yoga Center, David Sunshine. They discuss creative energy and how it has formed David as a yogi, mystic ceremonial somatic alchemist lightning dreamer, and artist. In today’s episode of The Art Of... David’s experience studying Tibetian Buddhism and working with the Dalai Lama in India Yoga and the meditation of embodiment Trauma and health viewed from the yogi perspective David’s definition and experience with shamanic journeys and what they represent Experiencing supportive spaces through connected community Resources:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der KolkThe Great Cosmic Mother by Monica SjööSpirt Hacking by Shaman DurekAncient Wisdom Today Podcast with Shaman Durek Bhola Banstola, Author at Society for Shamanic PracticeShauman SimbirskiFollow David:Instagram ~ @Lightning_dreamerWebsite ~ dallasyogacenter.comSunshine Miniature TreesFollow Lea:Instagram ~ @leafisherartWebsite ~ leafisherart.comSupport this podcast at — https://redcircle.com/the-art-of6950/donations

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