Anxiety is identity collapse. Learn why fragile identity fuels anxiety and how you can build a stronger self that won’t break under pressure. Description: Anxiety isn’t random; it’s the echo of a weak identity. In this Unplugged episode of The Architect of Self, Carl Gregory rips apart the lie that anxiety is just stress or chemicals. He confronts the real source: the split between the identity you perform in public and the one you live in private. If your job, marriage, or Instagram feed is holding you together, you’re already one bad day from collapse. Carl calls out why modern therapy too often protects the problem instead of confronting it, and why fragile identities fuel relentless anxiety. You’ll learn how to test your own identity in the dark, confront the gap between performance and truth, and begin building a foundation that lasts one strong enough to silence anxiety at its root.   ⚠️ Note: This episode is raw, unfiltered, and contains explicit language.

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