Episode 29: Outdoor Swimming

10/10/2025 42 min Temporada 1 Episodio 29

Listen "Episode 29: Outdoor Swimming"

Episode Synopsis

Host Charlie is joined by Colleen Blair MBE and Dr Corrie Smith to discuss Outdoor Swimming in Scotland.The trio chat about the health and social benefits of swimming outdoors, some top tips on how to stay warm, and safety considerations when you take to the water