Navigating lockdown

Navigating lockdown

The Apprentice Track

07/05/2020 10:22AM

Episode Synopsis "Navigating lockdown"

Hello! Hope you're doing ok as we journey through lockdown. In this episode I have a chat with Sarah Francis, a psychotherapist and counsellor, about honouring our emotions, friendship with self, loss of control, and how to navigate this time best. Enjoy!

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