Episode Synopsis "Stretching Before Training. Good or Bad?"

Is it smart to stretch before your training sessions? Find out here. Find all this and more only on www.theanywhereathlete.com

Listen "Stretching Before Training. Good or Bad?"

More episodes of the podcast The Anywhere Athlete

• Some Advice For Control Freaks
• Stretching Before Training. Good or Bad?
• The Peaks & Valleys in Golf w/ Golf Pro Steve Lynn
• What is The Anywhere Athlete?
• Society Teaches Females To Be Soft
• Lean Into Your Challenges
• Navigating What & What Not To Do As A Developing Athlete
• 1% Better Every Day (+365%)
• Audio Coaching Experience- Team Training
• Former NFL Running Back Vince Workman on Hard Work
• Captain of The Columbus Blue Jackets Nick Foligno - Embrace Failure
• The Athlete Checklist