The Anxious Achiever

The Anxious Achiever

Por: Morra Aarons-Mele
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163
285 episodios disponibles

Latest episodes of the podcast The Anxious Achiever

Mostrando página 10 de 15

The Anxiety of Money, University, and Raising Mentally Healthy Kids 30/11/2022
Finding the Right Work Fit When You’re Neurodivergent 23/11/2022
Digging Deeper on Perfectionism 16/11/2022
Using Achievement - and Exercise - to Cope 09/11/2022
Dealing with Grief While Dealing with Work 02/11/2022
Why Giving Up Control at Work Can Improve Your Emotional Health 26/10/2022
Surgeon General Announces Framework on Mental Health and Work 20/10/2022
Scary Mommy’s Founder on When Life Throws Curveballs 12/10/2022
Why Difference is a Superpower with Christopher Lochhead 05/10/2022
Burnout and Mental Health: Perspectives from Human Resources 28/09/2022
Gretchen Rubin on Expectations, Pillars of Habits, and Understanding Why You React the Way You Do 21/09/2022
A CEO on Strengthening Leadership and Facing Childhood Trauma 14/09/2022
Your Questions, Answered: How to Get What You Need at Work 07/09/2022
Questioning and Understanding Our Need to Achieve 24/08/2022
The Hidden Mental Anguish of a Successful Tech Investor 22/06/2022
Lori Gottlieb on Writing as Therapy, the Mind-Body Connection, and What to Do When You Need Help 15/06/2022
Changing Your Relationship With Email and Phones 10/06/2022
Lessons in Mental Health and Leadership from History 08/06/2022
Why We Need to Understand Our Emotions Around Money 01/06/2022
Acceptance and Commitment Therapy (And Work) 25/05/2022
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