236 | The ABC’s of Emotion & Letting Go

03/05/2023 27 min Episodio 237
236 | The ABC’s of Emotion & Letting Go

Listen "236 | The ABC’s of Emotion & Letting Go"

Episode Synopsis

On todays episode, I dive into emotion and how we can deal with the pain of our past. I break down emotion, talk about the process in which emotion is brought about, and provide you with TOOLS that will help you sort them out. 
 
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