The Anxiety Dr. Podcast

Por: The Anxiety Dr
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
213 episodios disponibles

Latest episodes of the podcast The Anxiety Dr. Podcast

#212 Preparing for Your Anxiety Healing Journey with Dr. Lisa 15/01/2026
#211 You're Not Doing This Alone: The Year We Heal Anxiety Together 04/01/2026
#210 You Don't Have to do this Alone: The First Step to Anxiety Healing 18/12/2025
#209 The Simple Truth about Anxiety Healing 11/12/2025
#208 Dr. Google Can Make Anxiety Worse 05/12/2025
#207 From Pleasing to Peace: How other's expectations can create anxiety 20/11/2025
#206 The Rush-Anxiety Loop 13/11/2025
#205 Anxiety Healing Doesn't Stop When the Sessions End" 06/11/2025
#204 The 3 Everyday Habits That Help Anxiety Recovery 24/10/2025
#203 Tapering with Intention: When YOU have decided to tapper off your medication 16/10/2025
#202 When Talking Isn't Enough: Rewiring the Anxious Mind 09/10/2025
#201 Anxiety Symptoms you Know - And Some You Might Not Know About 25/09/2025
#200 Three Powerful Keys to Anxiety Healing 18/09/2025
#199 Breathe With Me: A Guided Meditation to Calm our Anxious Thoughts 11/09/2025
#198 Mastering Your Mind: How to Rewire Negative Thoughts 03/09/2025
#197 Anxiety ≠ Depression: Clearing Up the Misconception 21/08/2025
#196 The Truth About Meditation And Anxiety 13/08/2025
#195 From Panic to Peace: How Jennifer Healed Her Anxiety in Months, Not Years 07/08/2025
#194 Anxiety Recovery Isn't Linear 31/07/2025
#193 When Your Thoughts Scare You: Intrusive Thoughts 24/07/2025
1 2 3 ... 11 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA