69. Anticipatory Anxiety

The Anxiety Chicks
30/03/2022 53 min
69. Anticipatory Anxiety

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Episode Synopsis

Have you ever felt anxious before going to an event that caused you to panic before? or maybe a intense fear or dread about attending in general? This is known as anticipatory anxiety...Taylor and Alison dive deep into what it is, signs to look out for, and ways to heal.
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