185. October Q&A With The Anxiety Chicks

The Anxiety Chicks
13/10/2024 44 min
185. October Q&A With The Anxiety Chicks

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Episode Synopsis

The Anxiety Chicks monthly Q & A! Check out this months questions


How do you not over fixate on your health gadgets (oura ring, apple watch, blood pressure monitor) ?

Does it ever really get better? It feels like it wont some days.

How long did it take to see progress?

What are your thoughts on meds ?

Is it possible to have anxiety symptoms without feeling anxious?

Anxiety at work? Tips to help heal


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