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Listen "125. Is Your Anxiety Embarrassing? "
Episode Synopsis
This week The Anxiety Chick's dive into a topic that is common for many of us who struggle with anxiety... the embarrassment of anxiety causing more anxiety. Do you find yourself avoiding places or doing certain things in fear of "what if I have a panic attack there?" or "what if people notice that I have anxiety?" If so, this episode is for you!
The Anxiety Healers Guide: Coping Tools & Mindfulness Techniques to Calm the Mind & Body
Try Betterhelp: Click HERE for 10% off your first month
Follow The Chicks: @theanxietychicks @health_anxiety @theanxietyhealer
Sponsored by:
Redd Remedies: 20% with code ANXIETYCHICKS
Factor Meals: 50% off with code ANXIETYCHICKS50
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Anxiety Healers Guide: Coping Tools & Mindfulness Techniques to Calm the Mind & Body
Try Betterhelp: Click HERE for 10% off your first month
Follow The Chicks: @theanxietychicks @health_anxiety @theanxietyhealer
Sponsored by:
Redd Remedies: 20% with code ANXIETYCHICKS
Factor Meals: 50% off with code ANXIETYCHICKS50
Learn more about your ad choices. Visit megaphone.fm/adchoices
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