The Anti-Diet Club Podcast

Por: Tamsin Broster and Gillian McCollum
Join Gillian and Tamsin, both anti-diet coaches on a mission to disrupt diet culture and help support those who are looking to heal their relationship with food and their body.

You can expect candid chats on topics such as body and size acceptance, intuitive eating, rejecting diet culture, weight-neutral self-care and dismantling anti-fat bias.

The hosts recount many of their own experiences along with common themes explored in their coaching practices all through an anti-diet, health at every size lens.
54 episodios disponibles

Latest episodes of the podcast The Anti-Diet Club Podcast

Mostrando página 2 de 3

Ep 34 - The Wellness Trap 30/12/2022
Ep 33 - Is Your Partner Anti-Fat? 16/12/2022
Ep 32 - Who The F*ck Am I Outside of Dieting with Sabina McAllister Singwell 02/12/2022
Ep 31 - Surviving Holiday Diet Talk 18/11/2022
Ep 30 - This Is Us Now 03/11/2022
Ep 29 - Client Story with Siobhan O'Connor 19/10/2022
Ep 28 - The Shame of Not Feeling Body Positive 05/10/2022
Ep 27 - Sexuality, Curiosity and Body Image with Samantha Fox 21/09/2022
Ep 26 - Are You A Secret Eater? 07/09/2022
Ep 25 - Client Story with Karen Murray (part two) 25/08/2022
Ep 24 - Client Story with Karen Murray (part one) 11/08/2022
Ep 23 - Medical Trauma with Dr Asher Larmie 28/07/2022
Ep 22 - When Intuitive Eating Doesn't Work 14/07/2022
Ep 21 - Relationships and Self Worth with Rebecca Spittles 29/06/2022
Ep 20 - But I Don't Want to Gain Weight 16/06/2022
Ep 19 - Dealing with Judgement and Comparison 02/06/2022
Ep 18 - Dismantling Diet Culture in Schools with Emily Perfect 19/05/2022
Ep 17 - Can We Talk About Emotional Eating? 05/05/2022
Ep 16 - What Triggers Binge Eating with Isabel Foxen Duke 21/04/2022
Ep 15 - How Diet Culture Impacts Yoga 07/04/2022
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