In this episode of the Anti Dad Bod podcast, host Corey Hobbs speaks with Kelvin White, a former Army Ranger and father of two, about the challenges and joys of fatherhood. Kelvin shares his personal journey, including his upbringing, the importance of being present for his children, and the role models that have influenced his parenting style. The conversation delves into the struggles of balancing military life with family responsibilities, the transition to civilian life, and the preparations for welcoming a second child. Throughout the discussion, both Corey and Kelvin emphasize the significance of communication, support, and the legacy they wish to leave for their children.TakeawaysBeing a dad is the best thing ever.Kids spell love T-I-M-E.Presence is crucial in parenting.Role models can shape our parenting style.Balancing work and family is challenging but necessary.Communication is key in relationships.Preparing for a second child requires planning and conversation.Support your partner in their career and personal growth.Legacy as a father is about connection and love.Struggles in parenting are universal and shared.

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