With self-discipline, most anything is possible.” - Theodore RooseveltTaylor Wiggers, founder of TLRD. Fitness, is a certified personal trainer, sports nutrition coach, and accomplished fitness entrepreneur who has successfully launched a results-driven fitness brand and training app. With a professional focus on strength training, mobility, and injury prevention, Taylor designs programs that enhance functional movement patterns and support long-term physical resilience. Recognizing the powerful connection between body and mind, Taylor also emphasizes the development of a resilient mindset—integrating mental grit and fortitude into training to empower individuals both physically and psychologically. Through an evidence-based, holistic approach to fitness, Taylor is committed to helping people build strength that translates far beyond the gym and into everyday life.As an entrepreneur, Taylor has successfully transformed a personal training practice into a digital-first fitness company, leveraging content creation, community engagement, and technology to expand global reach. Through the development of an easily accessible training app and a loyal social media following, Taylor has cultivated a brand that educates and empowers individuals to not only move better but to approach fitness with intention, resilience, and purpose. At the core of Taylor’s philosophy is the belief that physical strength and mental resilience are inseparable. Every program is designed to challenge the body while strengthening mindset—instilling the grit, discipline, and mental fortitude required to succeed in both fitness and life. Her commitment to her brand messaging fosters a supportive and motivating environment that encourages clients to push their limits, overcome obstacles, and embrace a sustainable, healthy lifestyle. Instagram: tlrd.taywiggsEmail: [email protected]: 406-261-4917App: https://my.playbookapp.io/tlrdfitnessBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-answer-is-yes--2903418/support.

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