ep 42: mental health | doing too much, being too little, peace vs happiness

04/08/2024 30 min

Listen "ep 42: mental health | doing too much, being too little, peace vs happiness"

Episode Synopsis

episode 42 covers my recent realizations on a few life concepts, these are also fairly easy concepts i understood but never really grasp and practice them

Some discussions include:

doing too much in life, and forgot about the actual being
whatever i do, i would like to enjoy doing and being
truly prioritize what is aligned and deprioritize what does not serve you anymore
one can't have it all and don't have to have it all
peace vs happiness: happy with the process, at peace with the outcome


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