In this episode, I'm talking about a topic that can make many people uncomfortable- death.    For thousands of years, reflecting on our own mortality and inevitable outcome has been used by philosophers and people of all kinds to be better, to do better, and to make the most of this short life.   This week I had a chance to say goodbye to my grandmother who is in her final days of life. I talk about this special moment and the valuable lesson it provided, as well as the journaling technique that can help you to intentionally consider your mortality in a helpful way.    If this episode resonates with you, please share it- just screenshot and share on social. Tag me @emilyrichett - and rate the show on whatever platform you listen on. It really does help!   You can also sign-up for my new email newsletter emilyrichett.com/likemindedmamas.    Connect with me: Website   Instagram  Facebook  This episode first appeared at emilyrichett.com/episode-50.

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