In this episode, we explore softness not as weakness, but as a way back to yourself. Softness becomes a nervous system reset — the breath, the pause, the gentle truth that keeps you from breaking when the world is loud and demanding.We talk about how softness is:a way your body recovers from survival modea form of self-respect and emotional groundinga return to your center after chaosa rebellion against systems that demand hardnessa daily practice that keeps your spirit from collapsingSoftness isn’t fragile. Softness is how strength survives.

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