#3 Nutrition vs Gym | with Rhys Livingstone | The Alpha Class

03/05/2020 26 min
#3 Nutrition vs Gym | with Rhys Livingstone | The Alpha Class

Listen "#3 Nutrition vs Gym | with Rhys Livingstone | The Alpha Class"

Episode Synopsis

Rhys Livingstone has worked with bodybuilders across Australia, as well as everyday people wanting to get into shape. Today we talk about how nutrition and fitness can work together to help you achieve your fitness goals. This episode is perfect for athletes and everyday people! Enjoy!