Are you aware of what you can control?
There are so many things that we can't do anything about and we let it tear us up. Sometimes we just need to stop and take a deep breath. It is simple, but you have to remember to do it.
Have you said thank you to anybody today? Are you grateful for all you have in life? Show others you appreciate them. Focus on the good things and less on the negative. Be excited to see people.
Give people the benefit of the doubt. Don't prejudge before you really know. This is a behavior that you can control. Be aware of what you say, how you stand, your mannerisms, etc. All these things are in your control. Remember, you don't know how you look until you get your picture took. Think and be more aware of your environment.
Don't try to change things outside your circle that you really can't change. Don't waste your time on all the things you can't impact when you have plenty you can influence right in front of you.
Don't be afraid to say thank you and I'm sorry when you need to. At the same time, you also need to keep doing the work you need to be doing. You can't let noise hold you back. Keep getting things done.
Put all your energy and effort into things that you can control and stay clear of anything that you can't control. Life will be much easier when you attack it that way.

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