When did your “normal” drinking start to feel… not so normal?In this episode, Mike Hardenbrook breaks down how casual, everyday drinking quietly evolves from a harmless ritual into something that leaves you foggy, anxious, and wondering what changed.You’ll learn:  How habit loops and tolerance make “just one” feel necessary  Why emotional numbing happens long before addiction ever does  The turning point when alcohol stops helping and starts hijacking your calm  How ingredients like NAC and Vitamin B1 (found in Cloud9’s Daily Restore) support clarity, detox, and recovery from the subtle toll of daily drinks🎧 Tap play to explore when “normal” became too much — and how to take back your energy, focus, and peace one night at a time.

Ver todos los episodios