Send us a textIn this episode Nick and I take a deep dive into what it takes to calibrate your mind, from cultivating belief to slaying the dragon that is your bad habits. Nick also goes into his personal struggles with a traumatic bike accident that shifted his mindset forever.Connect with Nick Sweeney! https://www.youtube.com/@UCsm_nME9eWR2EyB_H5GuKqA Connect with Ryan! https://twitter.com/RyanJAyalaConnect with Us! https://www.instagram.com/alchemists.library/Chapters:00:00 Intro00:24 Nick’s life changing bike accident04:02 Nick’s healing journey08:56 how breath-work helped recovery12:55 cultivating belief17:56 habits + identity = success20:33 killing that ONE bad habit 22:32 how to change your habits29:48 eliminating fear33:24 3 phases of change40:20 meditation39:48 being present through meditation44:19 “gratitude is the ultimate state of receivership”56:11 allow yourself to be bored58:42 key takeawaysConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

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