It’s suicide prevention month! Listen in as I share the underlying issues surrounding suicidal thoughts, their prevalence, and how you can support yourself and your loved ones. This has become a greater issue with several people being isolated during the pandemic. Please educate yourself for the benefit of your loved ones and the collective! If you or someone you know is experiencing suicide, mental health, or substance use crisis, dial or text 9-8-8 for emergency services and to speak with a trained counselor.
 
Join The Expansion Portal on Facebook, a free community offering support and strategies to step into the highest version of yourself! Click HERE.
 
✨To visit Laura's website and view the transcription of this episode click HERE.

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