Discover the power of your three brains - the head, heart, and gut - and learn how to tap into them to set healthy boundaries in your life. Setting boundaries is essential to maintaining your physical, emotional, and mental well-being, but it can be challenging. Join host Stacey Chillemi in a riveting episode with the insightful guest, Christoffel Sneijders, as they delve into the transformative power of leveraging your gut, heart, and mind to set healthy boundaries in your life. By understanding how your three brains work together, you can make more intentional decisions and prioritize your own needs. We'll explore the importance of boundaries, how to recognize when they're being crossed, and practical strategies for communicating your needs effectively. Get ready to take control of your life and prioritize your own health and happiness.To learn more about 3 Brains Intelligence and their coaching and training programs backed by neuroscience research, visit their website at https://www.3brainsintelligence.com/.Also, don't miss the opportunity to ask your burning questions to Christoffel Sneijders in the comments section below!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi-mindset-self-improvement--5670856/support. Hosted on Acast. See acast.com/privacy for more information.

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