Episode Synopsis "ACV EXPERT: David Burch, Director of Copeland Community Center"

Have you ever wondered where to start when trying to create an exercise routine? Listen in as David offers helpful tips on how to establish a safe exercise routine. These tips do not only apply to seniors, either. The benefits to exercise are endless, and with the right routine, you will be on your way to enjoying a safe and active lifestyle no matter the stage of life you are in!

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More episodes of the podcast The Advent Christian Village Podcast

• ACV EXPERTS: Service Coordinators Alexis Allen, Emily Peacock, Ashley Scarborough
• ACV Member: Wilfred Doe
• ACV Member: Millie Griswold
• ACV MEMBERS: Charles & Jenelle Moore
• ACV EXPERT: David Burch, Director of Copeland Community Center
• ACV EXPERT: Sam Worley, Senior Pastor at The Village Church
• ACV EXPERT: Cheryl Collins, APRN, NP-C
• ACV MEMBER: Jim Rainsberger
• ACV MEMBER: Dottie Cook
• ACV CEO/PRESIDENT: Craig Carter
• TRAILER: The Advent Christian Village Podcast