How Vibrations Give Hope to the Soul  Did you know that playing musical instruments, the sound of gongs, and just humming improves the mood and our health? Wouldn't it be great if we could create simple, effective habits to enhance wellness? Well, we can! Health seeker Adiel Gorel speaks to Alessandra Montana, a yoga instructor and sound therapist in Tulum, Mexico, about her work and ways to enhance wellness in simple, meaningful, and uplifting ways.   Key Insights: Alessandra Montana lives on the outskirts of a jungle in Tulum, Mexico. She is a yoga teacher and sound therapist; a sound keeper and curator at the Sonora Yoga Hall, as well as someone who is well acquainted with Mayan culture and the Shamanic traditions. Leaving corporate life, Alessandra trained in yoga in the bhakti and tantra traditions, and found that this led her on to a new journey. She uses gongs, Himalayan bowls, crystal pyramids and musical instruments in her healing therapies. Adiel discusses with Alessandra how it is that vibrations impact the human body since we and everything around us basically consist of the same thing – energy. This is the reason that a 'sound bath' can have such a profound and positive impact on the body and mind. In the video, Adiel requests Alessandra to let him experience a sound bath, which she does with the help of Himalayan bowls. Listen to the video to experience what is essentially like inducing a meditative state. Quoting a pioneering sound therapist, Alessandra explains that vibration is like hope for the soul, because of the way our ears, skin and other receptors are impacted by it. Alessandra shares simple humming techniques that viewers can do at home to increase wellness and improve the mood. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life.    Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.   https://adielgorel.com/ [email protected]   What is a sound bath, Vibrational session, Sounds of nature, Benefit of learning an instrument, Catalyst for healing, How does sound heal, Free sound bath online, Sound bath session, Sound bathing, How to raise my vibration   #AdielGorel #AdielGorelShow #AlessandraMontana #soundbath #soundbaths #soundbathmeditation #chanting #gonghealing #soundhealing #vibrationalhealing #harmonium #himalayanballs #highervibration #vibratehigher #oneloveonesound 

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