Listen "Sleep & Gaming with ADHD: Research Recap"
Episode Synopsis
Hello and welcome back to The ADHD Skills Lab podcast!This is Producer Sarah, delivering another slightly controversial Research Recap!Curious about what's inside?Defining sleep disturbanceWhat exactly is Internet Gaming Disorder?Can a paper choose to "deviate from the requirements" and still get published? Yeah, turns out you can.BONUS: Does anyone know of an interdisciplinary fusion of sociological and psychological theory that focuses on social conditions manifest as psychological symptoms? Please dm me or @ me somewhere, thanks.Thanks for being here. Until next time,~SarahADHD Skills Discussed:How to video gamify my work systemsFinding an outlet for learning, curiosity, and/or creativityAdjusting your routines - listen for more!References:01:07 - Management of sleep disorders in autism spectrum disorder with co-occurring attention-deficit hyperactivity disorder: update for clinicians.11:56 - A Brief Comprehensive Review of the Interactions Between Attention-Deficit/Hyperactivity Disorder and Internet Gaming Disorder.Looking for more content? Want to get in touch?We would love to hear from you! Feel free to @ us and drop a line or two!IG: Skye @unconventionalorganisationIG: Sarah @theadhdskillslabpodcastYT: Unconventional Organisation ADHD P.S. If your ADHD symptoms turn every business day into chaos—unfinished tasks piling up, revenue stuck, systems that don't stick—it's not you. It's your operating system. We help service business owners unblock their next $50-500k with simple systems that focus their brain. Watch this video to see how we do it, then take the program walkthrough.
More episodes of the podcast The ADHD Skills Lab
ADHD, TikTok, and the Misinformation Trap
24/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.