Welcome back to The ADHD Skills Lab!This week we are highlighting a conversation between Skye and Dr. Anna Burns, an experienced pelvic floor therapist whose own ADHD diagnosis sparked a new passion. Please enjoy this very relatable story of new motherhood during COVID and the extra bits that come with a late ADHD diagnosis.Thanks for being here! Until next time,Sarah (Podcast Producer)ADHD Skills Discussed:Catch and release tasks - what is this?Honor the reminder medium that works for you - paper, digital, combo? Talk about your experience!References:ADHD Symptoms in Females of Childhood, Adolescent, Reproductive and Menopause PeriodRelationship between sex hormones, reproductive stages and ADHD: a systematic reviewLooking for Anna?Personal WebsiteInstagramLooking for more content? Want to get in touch?We would love to hear from you!IG: Skye @unconventionalorganisationIG: Sarah @theadhdskillslabpodcastYT: Unconventional Organisation ADHDP.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We’ll discuss your struggles and explore systems to support you in growing without the overwhelm.

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