Conquering Clutter with ADHD: Megs Crawford Shares Organising Tips that Work

07/10/2024 46 min Temporada 1 Episodio 76
Conquering Clutter with ADHD: Megs Crawford Shares Organising Tips that Work

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Episode Synopsis

On this week’s episode of The ADHD Skills Lab, we’re tackling one of the biggest challenges for ADHDer's: getting organized! With the help of ADHD organizing coach Megs Crawford, we dive into realistic strategies for letting go of perfectionism and creating a space that truly works for your brain.Curious about what’s inside? We break down:- Where should I start?- How is consistency possible?- Am I trying to organize this space, or just make it look pretty?Megs shares her compassionate, empowering approach to decluttering and staying consistent, so you can build spaces that feel calm, functional, and ADHD-friendly.Thanks for being here! Until next time,Sarah Russell (Podcast Producer)ADHD Strategies Discussed:How to chunk tasks while still noticing progressSetting realistic rules for yourself and boundaries for your spaceMindful transitions: creating routines that stickConsistency through imperfect action and why the small wins matterLooking for Megs?MindfulMegs LinkTreeLooking for more content? Want to get in touch?We would love to hear from you!SubstackIG: Skye @unconventionalorganisationIG: Sarah @theadhdskillslabpodcastYT: Unconventional Organisation ADHDP.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We’ll discuss your struggles and explore systems to support you in growing without the overwhelm.

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