In this episode, we sit down with Sydney Peterson, an adaptive CrossFit athlete and nutrition coach, to talk about her journey with cerebral palsy, competitive CrossFit, and the power of strength training. Sydney shares how she overcame personal challenges, including struggling with an eating disorder, to develop a strong mindset and a love for fitness. She dives into her transition from conventional gym workouts to CrossFit, the impact of community, and her upcoming challenge at the Hyrox competition in Miami. We also discuss the misconceptions adaptive athletes face, how CrossFit reshaped her self-confidence, and her mission to support others through Ever Adapt Nutrition.Join us for an inspiring conversation about resilience, confidence, and the power of finding a supportive community.Send us a textFollow the podcast on Instagram: @TheAdaptiveAthletePod

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