Why calorie counts are wrong, and what to do about it (E8)

07/05/2022 48 min Episodio 8
Why calorie counts are wrong, and what to do about it (E8)

Listen "Why calorie counts are wrong, and what to do about it (E8)"

Episode Synopsis

On the pod this week, a conversation with Dr. Giles Yeo, obesity researcher at Cambridge University and author of "Why Calories Don't Count: How We Got the Science of Weight Loss Wrong": https://www.simonandschuster.com/books/Why-Calories-Dont-Count/Giles-Yeo/9781643138275
00:00 Intro
02:52 Interview with Dr. Yeo
25:11 Fix it in the mix: a music metaphor about diets
46:45 Failure of the week: about that chicken sandwich...