ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 38: Elder"
Episode Synopsis
The Active Herbalist Episode 38: ElderSambucus nigra, Sambucus canadensisFamilyHistory & GrowingParts Used MedicinallySupplementation Forms: TasteEnergeticsActionsOrgans & Body Systems Herb Acts UponTraditional UsesCurrent Uses (& Studies/Research)When to Reach for Herb & In What FormDosage & PreparationContraindicationsElemental, Planetary & Dosha DiscussionCitations & Recommended ReadingRecipe of the Week
More episodes of the podcast The Active Herbalist
Episode 43: Herbal Aphrodisiacs
15/01/2026
Episode 39: Christmas Herbs
18/12/2025
Episode 37: Herbs for Sleep
04/12/2025
Episode 36: Herbs for Athletes
20/11/2025
Episode 35: Gotu Kola
13/11/2025
Episode 34: Eleuthero
06/11/2025
Episode 33: Burdock
30/10/2025
In God we trust