In this podcast, the Accord Team, Rebecca and Naomi, talk about people pleasing and how it can cause a whole lot of problems for us if we have this spirit or personality. Some of the signs of a people pleaser are you find it difficult to say no, you have to be seen as a giver, and you apologise for everything even if it wasn't your fault. Kindness is different to being a people pleaser, and wanting to be kind is good when it comes from a healthy place. If that kindness comes from the wrong place and is something that we find validation in, then that is something that we need to check and make sure that there is no people pleasing spirit there.

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