Hey Everyone!
Here is today's communion meditation.
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 The other day two of my daughters were performing in a play. The play was at a local church and on one of the walls in the church Micah 6:8 MSG was posted. 
It says, " God already made it plain how to live, what to do, what God is looking for in men and women.
It’s quite simple: Do what is fair and just to your neighbor, be compassionate and loyal in your love,
And don’t take yourself too seriously—take God seriously."
I like the last part... Don't take yourself too seriously but, take God seriously. 
In today's communion let the breaking of the bread be symbolic of breaking any patterns of taking ourselves too seriously, and as we take the cup let it be symbolic of activating walking in higher levels of joy and taking God more seriously. 
Today's Health and Fitness Tip
Make sure to have fun and play like a kid in your workouts. 
I am praying for you.
Daniel
P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 

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