Hey Everyone!
Here is today's communion meditation.
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Romans 4:19 says, " Abraham did not weaken in faith when he considered his own body, which was as good as dead (since he was about a hundred years old), or when he considered the barrenness of Sarah’s womb."
Some versions of this say he didn't even consider his own body. This means he was focused on God and His promise, not on the circumstances or problem. 
In today's communion we are asking God to teach us about this scripture and help us to focus on him and his promises the way he desires. 
Today's Health and Fitness Tip
There will be days in your workouts when you just don't have great strength, energy, etc. These days are a time to practice focusing on God doing the work through you. 
I am praying for you.
Daniel
P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 
Have the Daily Communion Meditations made a difference for you? If so, feel free to reply and let me know the difference they've made. 

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