Hey Everyone!
Here is today's communion meditation.
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Yesterday we talked about how in Deuteronomy 30:19-20 God told the people to choose life or death, blessing or cursing. 
God always gives us free choice. We get to choose whether we will walk in darkness or the light, walk in God's ways or the world's ways, and he wants us to choose light. 
And one of the ways he choose life is with our words. 
Proverbs 18:20-21 says, 'From the fruit of his mouth a man’s belly is filled; with the harvest from his lips he is satisfied. 21 Life and death are in the power of the tongue, and those who love it will eat its fruit."
In today's communion we are asking God to help us choose life with all of our words. 
Today's Health and Fitness Tip
Try starting your day with a memorial portion for your fitness. This can be a few pushups or squats or something very easy as a way to get your day started. 
I am praying for you.
Daniel
P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 

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