Happy New Year!
Here is today's communion meditation.
With 2022 ending and the new year starting today I was reminded of a section from my book "The 8th Date," that talks about endings and new beginnings. When we truly understand God's grace it brings us to the end of ourselves, because we learn to rely on and trust in God. But what seems like the end is actually a new beginning. 
Today's communion is a time of gratitude for the reminder of the new beginning God's grace provides. And we are asking God to bless this new year. 
Today's Health and Fitness Tip
A new year is also a reminder of a fresh start in our health and fitness and a reminder to rely on God doing the work in our workouts. 
I am praying for you.
Daniel

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