Here is today's communion meditation.
 Both James 4 and Proverbs 27 tell us not to boast about all the things we are going to do. It says that all such boasting is actually evil. 
Jeremiah 9:24 says, "but let the one who boasts boast about this: that they have the understanding to know me, that I am the LORD, who exercises kindness, justice and righteousness on earth, for in these I delight."
In today's communion let's examine ourselves to see if we've been doing any boasting about ourselves or if our boasting has been about the Lord. And we are asking God to help only boast in him moving forward. 
Today's Health and Fitness Tip
When it comes to workouts, boast that you have God with you when you work out. Our confidence is to be in him. 
Daniel

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