Class introduction and expectations- In this class you will learn everything about spirituality from Accountability to meditation to shadow work to Zen. If you are here then yes this class is for YOU! And anyone who has questions about their purpose and life in general and are lost on where to begin or just want more guidance and structure on their journey. You can choose the lessons that fit your journey and avoid all the extra stuff that doesn’t. Each lesson will touch on a new topic which will include its definition, purpose of the lesson, when and where it can be applied, who it effects, and how to utilize it. I will also include some tips, homework, vocabulary words (you research), and books to read which will be noted in the episode description boxes if applicable.

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