ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "You Primal Body – Mikki Reilly"
Episode Synopsis
I talk with Mikki Reilly, author of, Your Primal Body: The Paleo Way to Living Lean, Fit, and Healthy at Any Age. Mikki is a personal trainer and former body builder. She helps people regain their health and movement by following the Paleo lifestyle. We talk about the importance of diet & exercise in staying healthy and living primally, tips for getting started on a Paleo diet, and some of Mikki's favorite foods.
More episodes of the podcast The Aaron Olson Podcast
Joel Bein on Hacking Your Career
30/09/2022
Mark Eglinton on the Enigma of John McAfee
26/03/2022
Stanton Peele on Addiction
16/03/2022
In God we trust