ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Tim Noakes – Low Carb for Endurance Athletes"
Episode Synopsis
In this episode, I talk with Professor Tim Noakes about the benefits of a low carb diet. Prof Noakes is a medical doctor, exercise scientist, and prolific author with a passion for running. His latest book, Challenging Beliefs takes the reader through his most important ideas. Three years ago, Tim discovered the benefits of a low carbohydrate diet. He says that once he dropped the carbs, his running came back. Since then, he has been studying the benefits a low carb diet and how it can work for endurance athletes.
More episodes of the podcast The Aaron Olson Podcast
Joel Bein on Hacking Your Career
30/09/2022
Mark Eglinton on the Enigma of John McAfee
26/03/2022
Stanton Peele on Addiction
16/03/2022
In God we trust